The Aging & Disability Resource Center offers a variety of low and no cost healthy living program, classes, and materials that are aimed at adults 60+, adults with disabilities, their families and caregivers. These evidence-based programs are designed to help individuals remain healthy and independent. They have been scientifically researched and proven to have positive results in preventing disease, preventing falls, and improving health. Find out for yourself why these workshops are so popular. They work!

ADRCs offer prevention and health promotion programs to help individuals live better.  If you are wonder what a six-week self-management workshop is like—such as Living Well with Chronic Conditions and Healthy Living with Diabetes—check out one of these short videos created by CDC and taped here in Wisconsin!


Stepping On Video


HL Poster


Check out the class schedules here:

View ADRC Calendar